Nutritional Facts of Rich Flapjacks, Calories in Rich Flapjacks
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Nutrient values per serving
| Energy | 116 cal |
| Protein | 1.7 g |
| Carbohydrates | 13.4 g |
| Fiber | 1 g |
| Fat | 6.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 126.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 0 mg |
| Folic Acid | 4.9 mcg |
| Calcium | 6.7 mg |
| Iron | 0.4 mg |
| Magnesium | 17 mg |
| Phosphorus | 36.4 mg |
| Sodium | 7.6 mg |
| Potassium | 43.8 mg |
| Zinc | 0.4 mg |
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