Nutritional Facts of Ragi Uttapa for Babies and Toddlers, Calories in Ragi Uttapa for Babies and Toddlers

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5 reasons to make  Ragi Uttapa for Babies, Toddlers, kids

1.      Dainty ragi uttapas are a finger food for babies above I year. They learn independence with self-eating. 

2.      Ragi uttapa are rich in calcium which helps nourish baby’s bones. 

3.      They are rich in protein and so quite satiating also. 

4.      Carrots and cabbage lend some amounts of vitamin A and C to build their immunity. 

5.      They are made with ragi flour and requires no fermenting, so you can make these for baby anytime.

Nutrient values per mini uttapa
Energy36 cal
Protein0.6 g
Carbohydrates5.1 g
Fiber0.9 g
Fat1.4 g
Cholesterol0.4 mg
Vitamin A56.9 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C2.3 mg
Folic Acid2.1 mcg
Calcium30.6 mg
Iron0.3 mg
Magnesium10.4 mg
Phosphorus33.5 mg
Sodium2.3 mg
Potassium34.4 mg
Zinc0.2 mg
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