How many calories does one Pizza Bites have?

One Pizza Bites  (40 grams ) gives 119 calories. Out of which carbohydrates comprise 57.6 calories, proteins account for 17.6 calories and remaining calories come from fat which is 36 calories.  One Pizza Bites provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Pizza Bites recipe makes 12 pizza bites of 40 grams each.

119 calories for 1 pizza bite of Pizza Bites Recipe, Cholesterol 13.6 mg, Carbohydrates 14.4g, Protein 4.4g, Fat 3.9g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Pizza Bites Recipe

See pizza bites recipe | cheese pizza bites | mini pizza bites |

These pizza bites are the perfect snack-sized treats that satisfy any pizza craving. They’re the ideal crowd-pleasing appetizer plus, they come together in just 15 minutes!

bread Pizza bites is an easy recipe made with bread topped up with luscious veggie-packed mixture, pizza sauce, seasonings and of course, cheese. These delicious bites will be a hit at your next party or get together when you have friends and family coming over.

Tips to make pizza bites: 1. Make sure to use fresh bread slices otherwise the bread will break and not form the vati shape. 2. Instead of white bread you can also use brown bread. 3. Instead of processed cheese you can use mozzarella cheese for the gooey mouthfeel.

Is Pizza Bites healthy?

No. 

What's the probelm ?

Plain flour (maida) : This recipe uses plain flour or maida to make bread which is refined carb not suitable for healthy lifestyle. Maida consumption in any food should be totally avoided or use in very small quantities as any consumption of this will cause a larger spike in blood sugar levels which is not good for diabetics, heart patients. The development of prediabetes comes from uncontrolled eating sugar and refined food products for many years and the classic symptom is if you have excess belly fat. This leads to diabetes and further onwards to heart attack, high blood pressure, strokes, impotence and kidney damage.  Read is maida good for you to understand fully.

Processed Cheese drawbacks : Processed cheese is generally not considered to be as healthy as natural cheese. This is because processed cheese often contains higher levels of unhealthy fats, artificial ingredients and salt. The fact that cheese is processed means that it will cause inflammation in the body. Diabetic choose low-fat processed cheeses with less than 3 grams of saturated fat per 28 grams and restrict intake. Heart patients need to avoid the excess sodium in processed cheese as it will raise blood pressure.

Can Diabetics, Heart patients and over weight individuals have Pizza Bites ?

No. This recipe uses plain flour or maida to make bread which is refined carb not suitable for healthy lifestyle. Maida consumption in any food should be totally avoided or use in very small quantities as any consumption of this will cause a larger spike in blood sugar levels which is not good for diabetics, heart patients. 

Diabetic choose low-fat processed cheeses with less than 3 grams of saturated fat per 28 grams and restrict intake. Heart patients need to avoid the excess sodium in processed cheese as it will raise blood pressure.

Which is a healthy pizza to have? 

Make sure the base of your pizza is healthy and then fix the rest. This bhakri pizza recipe is made from jowar and bajra flour. Then there is the nutritious mini pizza made with low fat cream cheese.

bhakhri pizza recipe | gluten free Indian pizza | healthy bhakri pizza on tava | baked bhakri pizza