Nutritional Facts of Pear and Pomegranate Smoothie ( Burgers and Smoothie Recipe), Calories in Pear and Pomegranate Smoothie ( Burgers and Smoothie Recipe)
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Nutrient values per big glass
| Energy | 205 cal |
| Protein | 2.7 g |
| Carbohydrates | 42.5 g |
| Fiber | 8.3 g |
| Fat | 2 g |
| Cholesterol | 4 mg |
| Vitamin A | 87.3 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 12.4 mg |
| Folic Acid | 28.6 mcg |
| Calcium | 69.6 mg |
| Iron | 1.5 mg |
| Magnesium | 32.4 mg |
| Phosphorus | 83.1 mg |
| Sodium | 15.4 mg |
| Potassium | 232.6 mg |
| Zinc | 0.3 mg |
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