Nutritional Facts of Panki ( Microwave Recipe), Calories in Panki ( Microwave Recipe)
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Nutrient values per panki
| Energy | 21 cal |
| Protein | 0.5 g |
| Carbohydrates | 3.6 g |
| Fiber | 0.2 g |
| Fat | 0.5 g |
| Cholesterol | 0.1 mg |
| Vitamin A | 4.8 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 0 mg |
| Folic Acid | 1.5 mcg |
| Calcium | 2.8 mg |
| Iron | 0.1 mg |
| Magnesium | 2.7 mg |
| Phosphorus | 8.1 mg |
| Sodium | 0.5 mg |
| Potassium | 11.2 mg |
| Zinc | 0.1 mg |
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