Nutritional Facts of Paneer 65 Recipe, Calories in Paneer 65 Recipe
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Nutrient values per serving
Energy | 292 cal |
Protein | 10.3 g |
Carbohydrates | 16.5 g |
Fiber | 1.2 g |
Fat | 20.2 g |
Cholesterol | 2.7 mg |
Vitamin A | 473.9 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.7 mg |
Vitamin C | 13.7 mg |
Folic Acid | 18.5 mcg |
Calcium | 348.4 mg |
Iron | 0.9 mg |
Magnesium | 20.4 mg |
Phosphorus | 220 mg |
Sodium | 6 mg |
Potassium | 97.5 mg |
Zinc | 0.3 mg |

पनीर 65 रेसिपी | पनीर फ्राई रेसिपी | पनीर 65 कैसे बनाये | रेस्तरां शैली पनीर 65 | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer 65 Recipe in Hindi)
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