Nutritional Facts of Onion, Cheese and Pepper Parathas, Calories in Onion, Cheese and Pepper Parathas
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Nutrient values per paratha
| Energy | 125 cal |
| Protein | 4.3 g |
| Carbohydrates | 18.9 g |
| Fiber | 3 g |
| Fat | 4 g |
| Cholesterol | 5 mg |
| Vitamin A | 34.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1.1 mg |
| Vitamin C | 0.9 mg |
| Folic Acid | 9.2 mcg |
| Calcium | 55.1 mg |
| Iron | 1.3 mg |
| Magnesium | 33.5 mg |
| Phosphorus | 116.7 mg |
| Sodium | 67.5 mg |
| Potassium | 87.3 mg |
| Zinc | 0.6 mg |
अनियन चीज़ पराठा रेसिपी | प्याज चीज़ पराठा | चीज़ प्याज पराठा | अनियन एंड चीज़ पराठा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Onion, Cheese and Pepper Parathas in Hindi)
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