Nutritional Facts of Oats Apple Almond Milk Healthy Smoothie, Calories in Oats Apple Almond Milk Healthy Smoothie
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Course
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per glass
| Energy | 125 cal |
| Protein | 3.9 g |
| Carbohydrates | 15.1 g |
| Fiber | 2 g |
| Fat | 4.4 g |
| Cholesterol | 8 mg |
| Vitamin A | 95 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 1 mg |
| Folic Acid | 7.6 mcg |
| Calcium | 134.9 mg |
| Iron | 0.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 31.4 mg |
| Potassium | 110.4 mg |
| Zinc | 0.4 mg |
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