How many calories does one cup of Neem Juice have?
One cup of Neem Juice gives 45 calories. Out of which carbohydrates comprise 32 calories, proteins account for 10 calories and remaining calories come from fat which is 3 calories. One cup of Neem Juice provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
See Neem Juice recipe | healthy neem juice | weight loss, detox neem juice | with 8 amazing images.
Life is a blend of bitter-sweet memories. And so is this Neem Juice – although the bitterness courses through your senses the moment you sip it, it surprisingly leaves a sweet after-taste! Neem Juice is made from Neem Leaves and water, so its 100% pure.
Neem Juice has a lot of medicinal benefits, and is especially good for your hair, skin and stomach. Known for its detox and cleansing properties, it is wise to have a Neem Juice to reap its benefits.
It is therefore customary in Maharashtrian families to have a small quantity of this juice on Gudi Padwa day. You can try it too!
Diabetic can also benefit from this Neem Juice. A small quantity of Neem Juice 2 to 3 times in a week can help keep blood sugar levels under check.
Apart from using fresh herbs like neem to make Neem Juice, you can also try other herbal drinks like Herbal Caffeine Free-Tea or Fresh Herbal Tea.
Is Neem Juice healthy?
Yes, neem juice is healthy. Made from neem leaves + water only.
Let's understand the Ingredients.
Neeem Leaves : Neem is rich in antioxidant quercetin which helps protect from free radical damages and prevent diabetes, cardiac and cancer diseases. It's good for skin and having it will regulated blood sugar levels.
Can diabetics, heart patients and over weight individuals have Neem Juice?
Yes, this is healthy. Perfect diabetic drink , healthy heart drink and due to the ancient properties of neem which is a strong antioxidant.
Can healthy individuals have Neem Juice?
Yes, this is healthy for all.
Neem Juice is good for
1. Healthy Lifestyle
2. Weight Loss
4. Healthy Heart drink
5. Pregnancy juice
7. Cold and cough
9. Acidity drink as neem helps to control stomach acids.
Neem Juice is high in
1. Calcium : Calcium is a mineral that makes bones stay strong. Required from kids to adults.
2. Iron : Iron is essential in the chemical reactions that produce energy from foods. Eat more greens and garden cress seeds to prevent you from being anaemic. Here are the top 7 sources of iron rich foods.
Note : a recipe is deemed high in a Vitamin or mineral if it meets 20% and above the recommended daily allowance based on a 2,000 calorie diet.
How to burn 45 calories that come from Neem Juice?
Walking (6 kmph) = 14 mins
Running (11 kmph) = 5 mins
Cycling (30 kmph) = 6 mins
Swimming (2 kmph) = 8 mins
Note: These values are approximate and calorie burning differs in each individual.