Nutritional Facts of Mogar Aur Chasni Chawal, Calories in Mogar Aur Chasni Chawal
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Nutrient values per serving
| Energy | 681 cal |
| Protein | 12.5 g |
| Carbohydrates | 103.3 g |
| Fiber | 5.7 g |
| Fat | 24.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 328.1 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 2.2 mg |
| Vitamin C | 2 mg |
| Folic Acid | 46.3 mcg |
| Calcium | 32.2 mg |
| Iron | 1.7 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 8.6 mg |
| Potassium | 331.6 mg |
| Zinc | 1.9 mg |
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