Nutritional Facts of Methi Sprouts Salad, Calories in Methi Sprouts Salad
by Tarla Dalal
This calorie page has been viewed 9838 times
| Value per | % Daily Values |
| Energy | 17 cal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 2.5 g | 1% |
| Fiber | 0.9 g | 4% |
| Fat | 0.2 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 521.2 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 32.3 mg | 81% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 21.6 mcg | 11% |
| MINERALS | |
|
| Calcium | 30.6 mg | 5% |
| Iron | 1.2 mg | 6% |
| Magnesium | 16.2 mg | 5% |
| Phosphorus | 19.5 mg | 3% |
| Sodium | 25.7 mg | 1% |
| Potassium | 71.6 mg | 2% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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