Nutritional Facts of Masala Rice with Stuffed Vegetables, Calories in Masala Rice with Stuffed Vegetables
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Nutrient values per serving
| Energy | 395 cal |
| Protein | 7.2 g |
| Carbohydrates | 53.4 g |
| Fiber | 10.9 g |
| Fat | 17 g |
| Cholesterol | 0 mg |
| Vitamin A | 614.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 2.1 mg |
| Vitamin C | 26.7 mg |
| Folic Acid | 41.2 mcg |
| Calcium | 38.6 mg |
| Iron | 1.5 mg |
| Magnesium | 76.1 mg |
| Phosphorus | 188 mg |
| Sodium | 18 mg |
| Potassium | 354.7 mg |
| Zinc | 1.1 mg |
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