Nutritional Facts of Masala Mac and Cheese, No Cream Mac and Cheese, Calories in Masala Mac and Cheese, No Cream Mac and Cheese

by Tarla Dalal
This calorie page has been viewed 3178 times
Value per serving% Daily Values
Energy480 cal24%
Protein54 g98%
Carbohydrates42 g14%
Fiber1.1 g4%
Fat24 g36%
Cholesterol61.3 mg15%
VITAMINS
Vitamin A679.5 mcg14%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C9.4 mg23%
Vitamin E
Folic Acid (Vitamin B9)14.3 mcg7%
MINERALS
Calcium457.9 mg76%
Iron1.1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium344.6 mg18%
Potassium181.2 mg4%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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