Nutritional Facts of Lauki Aur Tomato ka Raita, Calories in Lauki Aur Tomato ka Raita

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Cooking Basics

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Nutrient values per serving
Energy25 cal
Protein2 g
Carbohydrates4.1 g
Fiber0.8 g
Fat0.1 g
Cholesterol0 mg
Vitamin A192.8 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C5.6 mg
Folic Acid6.7 mcg
Calcium88.6 mg
Iron0.5 mg
Magnesium16.9 mg
Phosphorus18.4 mg
Sodium26.7 mg
Potassium35.5 mg
Zinc0.1 mg

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