Nutritional Facts of Lauki Aur Tomato ka Raita, Calories in Lauki Aur Tomato ka Raita
This calorie page has been viewed 3007 times
Cooking Basics
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 25 cal |
| Protein | 2 g |
| Carbohydrates | 4.1 g |
| Fiber | 0.8 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 192.8 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 5.6 mg |
| Folic Acid | 6.7 mcg |
| Calcium | 88.6 mg |
| Iron | 0.5 mg |
| Magnesium | 16.9 mg |
| Phosphorus | 18.4 mg |
| Sodium | 26.7 mg |
| Potassium | 35.5 mg |
| Zinc | 0.1 mg |
Click here to view Lauki Aur Tomato ka Raita
