Nutritional Facts of Lauki Aur Tomato ka Raita, Calories in Lauki Aur Tomato ka Raita
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Cooking Basics
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
Energy | 25 cal |
Protein | 2 g |
Carbohydrates | 4.1 g |
Fiber | 0.8 g |
Fat | 0.1 g |
Cholesterol | 0 mg |
Vitamin A | 192.8 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.1 mg |
Vitamin C | 5.6 mg |
Folic Acid | 6.7 mcg |
Calcium | 88.6 mg |
Iron | 0.5 mg |
Magnesium | 16.9 mg |
Phosphorus | 18.4 mg |
Sodium | 26.7 mg |
Potassium | 35.5 mg |
Zinc | 0.1 mg |

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