Nutritional Facts of Lachha Soya Paratha, Calories in Lachha Soya Paratha
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Cooking Basics
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 57 cal |
| Protein | 2.3 g |
| Carbohydrates | 8.9 g |
| Fiber | 1.6 g |
| Fat | 1.6 g |
| Cholesterol | 0 mg |
| Vitamin A | 78 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 1.4 mg |
| Folic Acid | 14.3 mcg |
| Calcium | 13 mg |
| Iron | 0.7 mg |
| Magnesium | 26.7 mg |
| Phosphorus | 53.2 mg |
| Sodium | 261.5 mg |
| Potassium | 108.3 mg |
| Zinc | 0.4 mg |
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