Nutritional Facts of Katori Chaat, Aloo Tokri Chaat, Calories in Katori Chaat, Aloo Tokri Chaat
by Tarla Dalal
This calorie page has been viewed 14696 times
| Value per serving | % Daily Values |
| Energy | 399 cal | 20% |
| Protein | 10.1 g | 18% |
| Carbohydrates | 47.9 g | 16% |
| Fiber | 3.3 g | 13% |
| Fat | 18.5 g | 28% |
| Cholesterol | 4.8 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 349.3 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.7 mg | 14% |
| Vitamin C | 8 mg | 20% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 65.8 mcg | 33% |
| MINERALS | |
|
| Calcium | 98.4 mg | 16% |
| Iron | 2.3 mg | 11% |
| Magnesium | 46 mg | 13% |
| Phosphorus | 127 mg | 21% |
| Sodium | 21.7 mg | 1% |
| Potassium | 267.4 mg | 6% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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