Nutritional Facts of Homemade Mashed Potatoes Without Milk, Dairy Free, Calories in Homemade Mashed Potatoes Without Milk, Dairy Free
by Tarla Dalal
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|Value per cup||% Daily Values|
|Vitamin A||181.2 mcg||4%|
|Vitamin B1 (Thiamine)||0.4 mg||40%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||4.6 mg||38%|
|Vitamin C||64.6 mg||161%|
|Vitamin E|| || |
|Folic Acid (Vitamin B9)||64.6 mcg||32%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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