Nutritional Facts of Herb Rice with Creamy Mushroom and Asparagus Sauce, Calories in Herb Rice with Creamy Mushroom and Asparagus Sauce
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Course
Healthy Indian Recipes
Nutrient values per serving
| Energy | 225 cal |
| Protein | 3.6 g |
| Carbohydrates | 34.2 g |
| Fiber | 2.5 g |
| Fat | 8.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 209.8 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.3 mg |
| Vitamin C | 15.4 mg |
| Folic Acid | 25.8 mcg |
| Calcium | 45.2 mg |
| Iron | 1.1 mg |
| Magnesium | 42.2 mg |
| Phosphorus | 91.8 mg |
| Sodium | 12.3 mg |
| Potassium | 191.4 mg |
| Zinc | 0.7 mg |
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