Nutritional Facts of Guacamole Onion Rings, Calories in Guacamole Onion Rings
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Nutrient values per ring
| Energy | 145 cal |
| Protein | 2.4 g |
| Carbohydrates | 17.6 g |
| Fiber | 1.4 g |
| Fat | 7.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 66.7 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.7 mg |
| Vitamin C | 1.2 mg |
| Folic Acid | 32.9 mcg |
| Calcium | 25.8 mg |
| Iron | 1.3 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 2 mg |
| Potassium | 61.4 mg |
| Zinc | 0.3 mg |
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