Nutritional Facts of Green Peas Kheer, Matar ki Kheer, Calories in Green Peas Kheer, Matar ki Kheer
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Nutrient values per serving
| Energy | 312 cal |
| Protein | 10.2 g |
| Carbohydrates | 36.1 g |
| Fiber | 4.1 g |
| Fat | 10.3 g |
| Cholesterol | 25.2 mg |
| Vitamin A | 290.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 5.8 mg |
| Folic Acid | 15.9 mcg |
| Calcium | 341.8 mg |
| Iron | 1.1 mg |
| Magnesium | 47.1 mg |
| Phosphorus | 272.2 mg |
| Sodium | 33.6 mg |
| Potassium | 182.2 mg |
| Zinc | 0 mg |
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