Nutritional Facts of Green Pea Pulao, Peas Pulao, Matar Pulao Recipe, Calories in Green Pea Pulao, Peas Pulao, Matar Pulao Recipe

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Cooking Basics

Boiled Indian recipes

Cooking Basics

Cooking Basics

Course

Indian Lunch

Nutrient values per serving
Energy198 cal
Protein4.2 g
Carbohydrates30.3 g
Fiber3.6 g
Fat6.7 g
Cholesterol0 mg
Vitamin A80.3 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.6 mg
Vitamin C3.3 mg
Folic Acid5.4 mcg
Calcium12.3 mg
Iron0.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium2.4 mg
Potassium31.2 mg
Zinc0.5 mg
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