Nutritional Facts of Gongura Pulihora Recipe, Andhra Style Pulao, Calories in Gongura Pulihora Recipe, Andhra Style Pulao

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Nutrient values per serving
Energy317 cal
Protein7.2 g
Carbohydrates32.1 g
Fiber1.8 g
Fat18.1 g
Cholesterol0 mg
Vitamin A1199.8 mcg
Vitamin B10.2 mg
Vitamin B20.2 mg
Vitamin B32.2 mg
Vitamin C7.7 mg
Folic Acid35.7 mcg
Calcium84.3 mg
Iron2 mg
Magnesium87.4 mg
Phosphorus135.2 mg
Sodium8 mg
Potassium160.8 mg
Zinc1 mg
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