Nutritional Facts of Gongura Pulihora Recipe, Andhra Style Pulao, Calories in Gongura Pulihora Recipe, Andhra Style Pulao
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Nutrient values per serving
| Energy | 317 cal |
| Protein | 7.2 g |
| Carbohydrates | 32.1 g |
| Fiber | 1.8 g |
| Fat | 18.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 1199.8 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 2.2 mg |
| Vitamin C | 7.7 mg |
| Folic Acid | 35.7 mcg |
| Calcium | 84.3 mg |
| Iron | 2 mg |
| Magnesium | 87.4 mg |
| Phosphorus | 135.2 mg |
| Sodium | 8 mg |
| Potassium | 160.8 mg |
| Zinc | 1 mg |
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