Nutritional Facts of Egg Sandwich Recipe, Boiled Egg Sandwich, Calories in Egg Sandwich Recipe, Boiled Egg Sandwich
by Tarla Dalal
This calorie page has been viewed 17647 times
| Value per egg sandwich | % Daily Values |
| Energy | 337 cal | 17% |
| Protein | 12.2 g | 22% |
| Carbohydrates | 29.5 g | 10% |
| Fiber | 0 g | 0% |
| Fat | 20.3 g | 31% |
| Cholesterol | 7.5 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 526.7 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 53.8 mcg | 27% |
| MINERALS | |
|
| Calcium | 48 mg | 8% |
| Iron | 1.9 mg | 9% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 147.2 mg | 25% |
| Sodium | 209.6 mg | 11% |
| Potassium | 3.1 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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