Nutritional Facts of Date Milkshake, Calories in Date Milkshake
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per glass
| Energy | 180 cal |
| Protein | 5.9 g |
| Carbohydrates | 12.3 g |
| Fiber | 1.3 g |
| Fat | 8.7 g |
| Cholesterol | 21.3 mg |
| Vitamin A | 213.3 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 1.3 mg |
| Folic Acid | 7.5 mcg |
| Calcium | 283.7 mg |
| Iron | 0.4 mg |
| Magnesium | 27.3 mg |
| Phosphorus | 179.7 mg |
| Sodium | 25.3 mg |
| Potassium | 120 mg |
| Zinc | 0 mg |
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