Nutritional Facts of Crispy Masala Puri, Jar Snack, Tea Time, Calories in Crispy Masala Puri, Jar Snack, Tea Time
by Tarla Dalal
This calorie page has been viewed 4482 times
| Value per puri | % Daily Values |
| Energy | 52 cal | 3% |
| Protein | 0.8 g | 1% |
| Carbohydrates | 5.1 g | 2% |
| Fiber | 0.7 g | 3% |
| Fat | 3.3 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 28.6 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 2.3 mcg | 1% |
| MINERALS | |
|
| Calcium | 3.2 mg | 1% |
| Iron | 0.3 mg | 1% |
| Magnesium | 8.8 mg | 3% |
| Phosphorus | 23.6 mg | 4% |
| Sodium | 1.3 mg | 0% |
| Potassium | 21.1 mg | 0% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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