Nutritional Facts of Cream Cheese Sandwich, Calories in Cream Cheese Sandwich
by Tarla Dalal
This calorie page has been viewed 3285 times
| Value per sandwiche | % Daily Values |
| Energy | 496 cal | 25% |
| Protein | 12.8 g | 23% |
| Carbohydrates | 44.9 g | 15% |
| Fiber | 0.7 g | 3% |
| Fat | 29.4 g | 45% |
| Cholesterol | 76.9 mg | 19% |
| VITAMINS | |
|
| Vitamin A | 572 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 25.8 mg | 64% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 7.3 mcg | 4% |
| MINERALS | |
|
| Calcium | 184.7 mg | 31% |
| Iron | 1.1 mg | 5% |
| Magnesium | 3.9 mg | 1% |
| Phosphorus | 347.8 mg | 58% |
| Sodium | 465 mg | 24% |
| Potassium | 56.3 mg | 1% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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