Nutritional Facts of Chilkewale Parathe ( Weight Loss After Pregnancy ), Calories in Chilkewale Parathe ( Weight Loss After Pregnancy )
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Nutrient values per paratha
Energy | 144 cal |
Protein | 5.7 g |
Carbohydrates | 26.4 g |
Fiber | 4 g |
Fat | 2.1 g |
Cholesterol | 0 mg |
Vitamin A | 20.7 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 1.4 mg |
Vitamin C | 2 mg |
Folic Acid | 25 mcg |
Calcium | 24.4 mg |
Iron | 1.7 mg |
Magnesium | 48.3 mg |
Phosphorus | 136.3 mg |
Sodium | 8.7 mg |
Potassium | 223.6 mg |
Zinc | 0.9 mg |
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