Nutritional Facts of Bharwan Aloo, Calories in Bharwan Aloo
This calorie page has been viewed 5364 times
Healthy Indian Recipes
Healthy Indian Recipes
Course
Nutrient values per serving
| Energy | 257 cal |
| Protein | 12.6 g |
| Carbohydrates | 28.6 g |
| Fiber | 7 g |
| Fat | 10.5 g |
| Cholesterol | 0.9 mg |
| Vitamin A | 449.9 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.6 mg |
| Vitamin C | 22.5 mg |
| Folic Acid | 41.6 mcg |
| Calcium | 96.9 mg |
| Iron | 3.1 mg |
| Magnesium | 73.7 mg |
| Phosphorus | 197.1 mg |
| Sodium | 57 mg |
| Potassium | 628.2 mg |
| Zinc | 1.3 mg |
Click here to view Bharwan Aloo
