Nutritional Facts of Tava Chana, Calories in Tava Chana
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Healthy Indian Recipes
Cooking Basics
Healthy Indian Recipes
Nutrient values per serving
| Energy | 298 cal |
| Protein | 9.8 g |
| Carbohydrates | 35.6 g |
| Fiber | 16.1 g |
| Fat | 13 g |
| Cholesterol | 0 mg |
| Vitamin A | 423 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.7 mg |
| Vitamin C | 12.6 mg |
| Folic Acid | 111.4 mcg |
| Calcium | 132.9 mg |
| Iron | 2.8 mg |
| Magnesium | 97.6 mg |
| Phosphorus | 182.7 mg |
| Sodium | 1956 mg |
| Potassium | 535.8 mg |
| Zinc | 1.6 mg |
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