Nutritional Facts of Pineapple Jam, Calories in Pineapple Jam
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Nutrient values per tbsp
| Energy | 38 cal |
| Protein | 0.1 g |
| Carbohydrates | 9.2 g |
| Fiber | 0.7 g |
| Fat | 0 g |
| Cholesterol | 0 mg |
| Vitamin A | 4.3 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 9.4 mg |
| Folic Acid | 0 mcg |
| Calcium | 5 mg |
| Iron | 0.6 mg |
| Magnesium | 7.9 mg |
| Phosphorus | 2.2 mg |
| Sodium | 8.3 mg |
| Potassium | 9.7 mg |
| Zinc | 0 mg |
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