Nutritional Facts of Onion and Raw Mango Chunda, Kaanda Aur Kairi ka Choonda, Calories in Onion and Raw Mango Chunda, Kaanda Aur Kairi ka Choonda
by Tarla Dalal
This calorie page has been viewed 2326 times
| Value per tbsp | % Daily Values |
| Energy | 17 cal | 1% |
| Protein | 0.1 g | 0% |
| Carbohydrates | 4.2 g | 1% |
| Fiber | 0.2 g | 1% |
| Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 20.7 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 2.8 mg | 7% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 1.4 mcg | 1% |
| MINERALS | |
|
| Calcium | 4.1 mg | 1% |
| Iron | 0.1 mg | 0% |
| Magnesium | 1.2 mg | 0% |
| Phosphorus | 3.3 mg | 1% |
| Sodium | 0.3 mg | 0% |
| Potassium | 17.5 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Onion and Raw Mango Chunda, Kaanda Aur Kairi ka Choonda recipe
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Soya
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