Nutritional Facts of Kale Angoor ka Raita, Calories in Kale Angoor ka Raita
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Cooking Basics
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 123 cal |
| Protein | 3.5 g |
| Carbohydrates | 12 g |
| Fiber | 0.6 g |
| Fat | 5 g |
| Cholesterol | 12.1 mg |
| Vitamin A | 120 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 1.2 mg |
| Folic Acid | 4.2 mcg |
| Calcium | 167.5 mg |
| Iron | 0.4 mg |
| Magnesium | 55.2 mg |
| Phosphorus | 112.5 mg |
| Sodium | 14.2 mg |
| Potassium | 67.5 mg |
| Zinc | 0.1 mg |
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