Nutritional Facts of Healthy Mooli Fruit Raita, Spiced Yogurt Raita with Radish, Calories in Healthy Mooli Fruit Raita, Spiced Yogurt Raita with Radish
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 106 cal |
| Protein | 3.2 g |
| Carbohydrates | 10.5 g |
| Fiber | 1.3 g |
| Fat | 4.2 g |
| Cholesterol | 10 mg |
| Vitamin A | 396.7 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 14.9 mg |
| Folic Acid | 14.5 mcg |
| Calcium | 147.4 mg |
| Iron | 0.4 mg |
| Magnesium | 16.4 mg |
| Phosphorus | 97.8 mg |
| Sodium | 21.6 mg |
| Potassium | 91.7 mg |
| Zinc | 0.1 mg |
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