Nutritional Facts of Fig and Almond Salad, Calories in Fig and Almond Salad
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Healthy Indian Recipes
Healthy Indian Recipes
Course
Nutrient values per serving
| Energy | 181 cal |
| Protein | 3.4 g |
| Carbohydrates | 31.5 g |
| Fiber | 6.9 g |
| Fat | 4.6 g |
| Cholesterol | 0 mg |
| Vitamin A | 383.4 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 17 mg |
| Folic Acid | 23.5 mcg |
| Calcium | 112.6 mg |
| Iron | 3.1 mg |
| Magnesium | 49.2 mg |
| Phosphorus | 88.2 mg |
| Sodium | 46.5 mg |
| Potassium | 205.6 mg |
| Zinc | 0.4 mg |
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