Nutritional Facts of Fig Ice Cream, Anjeer Ice Cream Recipe Calories in Fig Ice Cream, Anjeer Ice Cream Recipe
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| Value serving | % Daily Values | |
| Energy | 414 kcal | 21% |
| Protein | 11.5 g | 19% |
| Carbohydrates | 57.8 g | 21% |
| Fiber | 3.27 g | 11% |
| Fat | 13.72 g | 23% |
| Cholesterol | 18.7 mg | 6% |
| VITAMINS | ||
| Vitamin A | 347.7 mcg | 35% |
| Vitamin B1 (Thiamine) | 0.6 mg | 41% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 22% |
| Vitamin B3 (Niacin) | 0.5 mg | 3% |
| Vitamin C | 3.1 mg | 4% |
| Vitamin E | -0.4 mg | -6% |
| Folic Acid (Vitamin B9) | 15.5 mcg | 5% |
| MINERALS | ||
| Calcium | 494.8 mg | 49% |
| Iron | 1.0 mg | 5% |
| Magnesium | 44.8 mg | 10% |
| Phosphorus | 208.1 mg | 21% |
| Sodium | 93.2 mg | 5% |
| Potassium | 529.5 mg | 15% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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