Nutritional Facts of Cottage Cheese and Olive Dip, Calories in Cottage Cheese and Olive Dip
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Occasion & Party
Cooking Basics
Healthy Indian Recipes
Nutrient values per tbsp
| Energy | 35 cal |
| Protein | 1.3 g |
| Carbohydrates | 1.2 g |
| Fiber | 0.1 g |
| Fat | 2.3 g |
| Cholesterol | 3 mg |
| Vitamin A | 43.7 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 0.3 mg |
| Folic Acid | 1.1 mcg |
| Calcium | 57.4 mg |
| Iron | 0 mg |
| Magnesium | 3.6 mg |
| Phosphorus | 34.8 mg |
| Sodium | 3.6 mg |
| Potassium | 17.1 mg |
| Zinc | 0 mg |
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