Nutritional Facts of Coconut Flour recipe Calories in Coconut Flour recipe
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Value per cup | % Daily Values | |
Energy | 1628 kcal | 81% |
Protein | 16.5 g | 28% |
Carbohydrates | 47.7 g | 17% |
Fiber | 49.87 g | 166% |
Fat | 152.53 g | 254% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 0.0 mcg | 0% |
Vitamin B1 (Thiamine) | 0.2 mg | 13% |
Vitamin B2 (Riboflavin) | 0.4 mg | 19% |
Vitamin B3 (Niacin) | 2.9 mg | 21% |
Vitamin C | 3.7 mg | 5% |
Vitamin E | -3.7 mg | -49% |
Folic Acid (Vitamin B9) | 45.8 mcg | 15% |
MINERALS | ||
Calcium | 36.7 mg | 4% |
Iron | 6.2 mg | 33% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 0.0 mg | 0% |
Potassium | 0.0 mg | 0% |
Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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