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Baked Vegetable Pancakes in White Sauce with Eggs


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Baked Pancakes

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

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You would perhaps have never imagined that pancakes could transform into something so exotic. Traditional plain flour pancakes with eggs, are layered with a mixture of white sauce and veggies, garnished with tomato slices and cheese, and baked to perfection in an oven, till the sauce oozes into the pancakes, giving it a unique texture, and of course, the cheese melts over the exciting dish.


Enjoy the Baked Vegetable Pancakes in White Sauce with Eggs right out of the oven before the dish loses its fabulous gooey-crispy texture and gets chewy.

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Baked Vegetable Pancakes in White Sauce with Eggs recipe - How to make Baked Vegetable Pancakes in White Sauce with Eggs

Preparation Time:    Cooking Time:    Baking Time:  15 minutes   Baking Temperature:  200°C (400°F)   Total Time:     4Makes 4 servings (4 serving )
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Ingredients

For The Pancakes
1/2 cup plain flour (maida)
1 cup milk
1 egg
a pinch of salt
melted butter for cooking

For The Stuffing
1 1/2 cups chopped and boiled mixed vegetables ( french beans , carrot and green peas)
3/4 cup white sauce
salt and freshly ground black pepper (kalimirch) to taste
4 tomato slices
10 tbsp grated processed cheese
Method

For the pancakes
    For the pancakes
  1. Combine all the ingredients in a deep bowl and mix well till no lumps remain using a whisk to make a batter of pouring consistency.
  2. Pour a ladleful of the batter on a greased non-stick pan (griddle) and rotate in a circular motion to get a 100 mm. (4”) diameter thin circle.
  3. 3. Cook it using a little melted butter till it turns light brown in colour from both the sides.
  4. Repeat steps 2 and 3 to make 7 more pancakes. Keep aside.

For the stuffing
    For the stuffing
  1. Combine the mixed vegetables, white sauce, salt and pepper in a deep bowl and mix well. Keep aside.

How to proceed
    How to proceed
  1. Take a greased baking dish, put 2 pancakes on top of each other, place 3 tbsp of the stuffing and 2 tbsp of cheese evenly over it.
  2. Repeat step 1 to make 3 more layers.
  3. Finally put the tomato slices and the remaining 2 tbsp of cheese evenly over it.
  4. Bake in a pre-heated oven at 200ºc (400º f) for 10 minutes.
  5. Serve immediately.


Nutrient values per serving
Energy354 cal
Protein14.5 g
Carbohydrates22.7 g
Fiber2.4 g
Fat20.4 g
Cholesterol0 mg
Vitamin A814.5 mcg
Vitamin B10.1 mg
Vitamin B20.2 mg
Vitamin B30.8 mg
Vitamin C13.1 mg
Folic Acid23.8 mcg
Calcium421.8 mg
Iron1.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium98.9 mg
Potassium173.1 mg
Zinc0.2 mg

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Reviews

Baked Vegetable Pancakes in White Sauce with Eggs
5
Foodie #675914
 on 26 Feb 18 06:48 PM


What can we use instead of eggs?
Reply
Baked Vegetable Pancakes in White Sauce with Eggs
5
 on 30 Jun 16 05:02 PM


Baked vegetables pancakes in white sauce.. Wow.. this was just amazing.. with layered pancake and vegetables.. and topped with loads of cheese.. Every bite would just melt n the mouth..
Reply