how to cook brown rice in pressure cooker | how to cook brown rice Indian style | cooker brown rice |
by Tarla Dalal
Added to 9 cookbooks
This recipe has been viewed 292967 times
how to cook brown rice in pressure cooker | how to cook brown rice Indian style | cooker brown rice | with 5 amazing images.
how to cook brown rice in pressure cooker is a quicker method than cooking on brown rice on a stove.
Many health-conscious people are beginning to replace white rice with cooker brown rice in many recipes. Let’s see why ? The low glycemic index of brown rice is 20% lower than white rice Therefore, brown rice is good for people with diabetes if consumed in limited quantity. Being a good source of fiber that reduces high cholesterol levels and prevents atherosclerosis and good for your heart.
Here is how you can cook Brown Rice perfectly using a pressure cooker, to make healthy pulaos and biryanis.See our collection of recipes using brown rice. You can opt for the mixed sprouts brown rice or rajma brown rice. For a South Indian flavour, enjoy our healthy brown rice dosa.
See how to cook brown rice in pressure cooker | how to cook brown rice Indian style | cooker brown rice | with detailed step by step photos below.
How to cook brown rice- To cook brown rice, soak the brown rice in enough water for 30 minutes and drain well.
- Combine the brown rice along with 2 cups of water in a pressure cooker and pressure cook for 7 whistles.
- Allow the steam to escape before opening the lid.
- Separate each grain of the brown rice lightly with a fork. Use as required.
Brown Rice ( Pressure Cooker Method) recipe with step by step photos
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Nutrient values (Abbrv) per cup
Energy | 211 cal |
Protein | 4.4 g |
Carbohydrates | 44.4 g |
Fiber | 2 g |
Fat | 1.6 g |
Cholesterol | 0 mg |
Sodium | 2.3 mg |
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6 FAVOURABLE REVIEWS
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