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Rajma and Cottage Cheese Tacos
Tarla Dalal
06 December, 2024
-9509.webp)
Table of Content
A lacing of fresh, uncooked salsa makes the Rajma and Cottage Cheese Tacos all the more exciting. Serve these tacos immediately on arranging, before the taco shells get soggy with the salsa.
Tags
Preparation Time
15 Mins
Cooking Time
17 Mins
Total Time
32 Mins
Makes
12 tacos
Ingredients
For The Taco Shells
1/4 cup maize flour (makai ka atta)
1/2 cup whole wheat flour (gehun ka atta)
1/4 tsp carom seeds (ajwain)
1 tsp oil
salt to taste
For The Rajma and Cottage Cheese Stuffing
1 1/2 cups boiled rajma (kidney beans)
1 cup small paneer (cottage cheese) cubes
2 tsp oil
1/2 cup chopped onion
1/2 cup finely chopped tomato
1 tsp cumin seeds (jeera) powder
salt to taste
To Be Mixed Into An Uncooked Salsa
1 cup finely chopped tomato
1/2 tsp dry red chilli flakes (paprika)
1/2 tsp dried oregano
1 1/2 tsp finely chopped coriander (dhania)
1/4 tsp finely chopped green chillies
1/2 tsp sugar
salt to taste
Other Ingredients
whole wheat flour (gehun ka atta) for rolling
oil for deep-frying
1 cup shredded lettuce
Method
- Heat the oil in a deep pan, add the onions and sauté for a few seconds.
- Add the corn, paneer, tomatoes, green chilli paste and salt, mix well and sauté on a medium flame for 2 minutes
- Divide the stuffing into 12 equal portions and keep aside.
- Combine all the ingredients and knead into soft dough using enough warm water.
- Divide the dough into 12 equal portions and roll out each portion into 100 mm. (4”) diameter circles with the help of a little plain flour. Prick each round lightly with a fork.
- Heat the oil in a kadhai and deep-fry the tacos till they turn golden brown in colour on both sides. Bend into a ‘u’ shape while hot. Keep aside.
- Place a taco on a serving plate and place a few lettuce leaves on it.
- Arrange a portion of the stuffing and a little uncooked salsa evenly on it.
- Repeat with the remaining ingredients to make 11 more tacos.
- Serve immediately.
Rajma and Cottage Cheese Tacos recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 147 cal |
| Protein | 4.2 g |
| Carbohydrates | 11.7 g |
| Fiber | 1.5 g |
| Fat | 9.3 g |
| Cholesterol | 0 mg |
| Sodium | 8 mg |
Click here to view Calories for Rajma and Cottage Cheese Tacos
The Nutrient info is complete
Izabel
March 13, 2025, midnight
everytime i click on atta ka sheera link it takes me to a rajma recipe. Please help
Tarla Dalal
March 13, 2025, midnight
Hey Izabel, Here''''s the link to Atta ka Sheera recipe http://www.tarladalal.com/Atta-ka-Sheera-(-Gujarati-Recipe)-35791r
n_katira
March 13, 2025, midnight
Protein filled rajma in taco shells made with wheat flour in a tru protein dose!! My family enjoyed it...
Foodie #647795
March 13, 2025, midnight
Devina Ghoda
March 13, 2025, midnight
