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Healthy Chilla recipes, Pancakes recipes


Last Updated : Jun 12,2024



पौष्टिक ब्रेकफास्ट पैनकेक, पौष्टिक चीले - हिन्दी में पढ़ें (Healthy Chilla recipes, Pancakes recipes in Hindi)
સ્વાસ્થ્યપ્રદ પૅનકેક, સ્વાસ્થ્યપ્રદ પુડલા - ગુજરાતી માં વાંચો (Healthy Chilla recipes, Pancakes recipes in Gujarati)

Healthy Chilla recipes, Healthy Indian pancakes 

Healthy Chilla recipes, Healthy Indian pancakes for Breakfast. Give breakfast a tasty twist with these unique pancakes and traditional chila recipes. Pancakes are often considered unhealthy as they are made of plain flour, eggs and fatty dairy products, but with a few tricks like using whole grains and low-fat dairy products, pancakes can be part of a healthy breakfast.

High Fibre ChilasHigh Fibre Chilas

Chilla, a form of traditional Indian pancake, is equally irresistible and healthy, with myriad tasty variants. The recipes in this section are loaded with only a little fat and calories, while providing a healthy dose of protein, fibre, and other nutrients. Power up your metabolism, regulate your blood sugar, and satisfy your craving for a delicious breakfast with one of these tasty pancakes or chilas.

Oats in healthy chillas and healthy pancakes

See why oats are perfect for healthy chilas and healthy pancakes.  Oats are a great source of protein for Vegetarians. It is rich in soluble fibre, which helps lower blood LDL cholesterol, the so-called "Bad" cholesterol. Whole Oats have an antioxidant called Avenanthramide (a polyphenol from oats) which helps lower blood pressure levels. The vegetable oats pancake recipe is a low calorie high fibre healthy snack option made with carrots and spinach. 

Spicy Oat PancakesSpicy Oat Pancakes

For spice lovers, there is spicy vegetable oats pancake made with whole wheat flour and jowar flour and ginger green chilli paste. For South Indians, we have converted the adai recipe to oats adai spinach pancake recipe which is a slightly thicker pancake compared to dosa. This recipe is quick and has spinach added to it boosted with onions and green chillies.

Yellow Moong Dal in healthy chillas and healthy pancakes

See why yellow moong dal is perfect for for healthy chilas and healthy pancakes. The fibre (4.1 g in ¼ cup) present in yellow moong dal prevents the deposition of bad cholesterol (LDL) in the arteries which promotes a healthy heart in turn. Packed with nutrients like zinc (1.4 mg), protein (12.2 mg) and iron (1.95 mg), yellow moong dal helps to maintain the elasticity of your skin and help to keep it moist. Want to have a healthy snack or give your kids a healthy snack option which is without maida, then try this moong dal paneer chila recipe made with low fat paneer.
 
Moong Dal and Paneer Chila
Moong Dal and Paneer Chilla
 
Green peas pancake recipe is another healthy option where the pancake is made with a base of yellow moong dal. Green peas are good for weight loss, good source of vegetarian protein, has insoluble fibre to relieve constipation. Legumes like green peas, cow peas, mung, chick peas and kidney beans have a cholesterol lowering effect.
 

Green Moong Dal in healthy chillas and healthy pancakes

See why green moong dal is perfect for for healthy chilas and healthy pancakes. Moong dal or green moong dal  is rich in Folate, Vitamin B9 or Folic Acid which helps your body to produce and maintain new cells, especially  red blood cells and is pregnancy friendly. Being rich in Antioxidants like Flavonoids, mung reduces the damage done by free radicals to the blood vessels and lowers inflammation. Moong Dal is heart and diabetes friendly.
 
Moong Dal Chilla, Stuffed Moong Dal Chila
Moong Dal Chilla, Stuffed Moong Dal Chila
 
Try this stuffed moong dal chila recipe which is stuffed with green peas and potatoes. To make it even healthier, drop the potatoes and replace with any cauliflower. The radish moong dal recipe is iron rich, uses low fat curds and high in fibre. The mini green moong dal chila recipe is stuffed with paneer and sprouts.

Moong Sprouts in healthy cheelas and healthy pancakes

See why moong sprouts is perfect for for healthy chilas and healthy pancakes. Moong sprouts is a nutri-dense sprout. It’s a good sources of several nutrients like B vitaminspotassiummagnesiumphosphorus. These sprouts are a protein boost. Sprouted moong is beneficial in relieving the symptoms of anaemia by building haemoglobin levels due to its high iron count.
 
Sprouted Moong and Methi ChilasSprouted Moong and Methi Chillas
 
Imagine your cheelas without potatoes and plain flour. Instead there is a base of sprouts. Try the sprouted moong and methi chila recipe which is a great snack for kids. Then there is a pancake made with carrots, spinach, sprouts and methi called sprouts pancake.
 

Enjoy our other healthy breakfast articles below.

Healthy Breakfast recipes
Healthy Breakfast Breakfast Cereals & Porridge recipes
Healthy Breakfast Breakfast using left-overs recipes
Healthy Breakfast Dhokla recipes
Healthy Breakfast Dips recipes
Healthy Breakfast Idlis Dosas Appams recipes
Healthy Breakfast Khakhras recipes
Healthy Breakfast Quick breakfast recipes
Healthy Breakfast Rotis Parathas Theplas recipes
Healthy Breakfast Sandwiches recipes
Healthy Breakfast Upma / Poha recipes
Healthy Chutney recipes
Juices, Smoothies recipes
Oats and Steel Cut Oats recipes


Show only recipe names containing:
  



Moong Dal Panki ( Non- Fried Snacks )
Recipe# 33280
12 Apr 23

  This recipe has an associated video
 by Tarla Dalal
moong dal panki recipe | Gujarati dal panki | healthy split yellow gram panki | with 35 images. moong dal panki is a healthy Gujarati snack to have. Learn how to make Gu ....
Mini Jowar Apple and Walnut Pancake
Recipe# 41008
09 Dec 24

 
 by Tarla Dalal
These iron-laden pancakes are a smart and healthy way to satisfy your sweet tooth during pregnancy. A batter of jowar flour is fortified with apples and nuts, and sweetened with jaggery to make delicious Mini Jowar Apple and Walnut Pancakes, which are not only sweet but also excitingly textured and ....
Lauki Chilla, Bottle Gourd Doodhi Cheela
Recipe# 42488
28 Apr 23

 
 by Tarla Dalal
lauki chilla recipe | doodhi pudla | healthy bottle gourd Indian pancake | with 18 images. lauki chilla is a Gujarati breakfast. Learn how to make healthy bottle gourd ....
Indian Oats Pancake with Jowar
Recipe# 5529
14 Jun 22

  This recipe has an associated video
 
by Tarla Dalal
Indian oats pancake with jowar recipe | jowar oats pancake | healthy jowar and oats pancake for breakfast | how to make oats jowar pancakes at home | with 16 amazing images.
Moong Sprouts Pesarattu
Recipe# 31075
28 Aug 23

  This recipe has an associated video
 
by Tarla Dalal
Moong Sprouts Pesarattu recipe | sprouts dosa | healthy sprouts Pesarattu | with 28 amazing images. moong sprouts pesarattu is a healthy dosa for pregnancy, diabetics, weight loss. Learn t ....
Oats Adai, Oats Spinach Pancake
Recipe# 42162
31 Jul 21

  This recipe has an associated video
 
by Tarla Dalal
oats adai recipe | oats spinach pancake | healthy oats recipe for weight loss | Indian vegetable oats adai | keerai adai | with 33 amazing images.
Green Moong Dal Chilla
Recipe# 40443
13 Jun 24

 
 by Tarla Dalal
green moong dal chilla recipe | healthy mag ni dal na cheela | protein rich green lentil crepe | with 22 amazing images. green moong dal chilla recipe is a nutritious and tasty Indian panc ....
Zucchini and Carrot Pancake
Recipe# 38986
27 Feb 21

  This recipe has an associated video
 
by Tarla Dalal
Zucchini combines with carrots to make an unusual, colourful, and attractive pancake that will tickle the taste buds. Serve with ketchup or a chutney of your choice. Smaller versions can also be served as a party snack.
Sprouted Moong and Methi Chilla, 100-calorie Snacks
Recipe# 32590
29 Oct 24

  This recipe has an associated video
 by Tarla Dalal
sprouted moong and methi chilla recipe | healthy moong sprouts chilla | Indian methi cheela | sprouts chilla for weight loss | with 21 amazing images. sprouted moong and ....
Coconut Flour Pancakes, Low- Carb Coconut Pancakes
Recipe# 41873
13 Apr 21

 
 by Tarla Dalal
coconut flour pancakes recipe | low carb coconut pancakes | best fluffy Indian coconut pancakes | keto coconut flour pancakes | with 15 amazing images. coconut flour pan ....
Sprouts Pancakes
Recipe# 31058
15 Oct 22

  This recipe has an associated video
 by Tarla Dalal
sprouts pancake recipe | sprouts chilla | sprouts and vegetables chilla | healthy Indian pancakes | with 26 amazing images. A thoughtful mélange of moong sprouts and veggies, this dish is n ....
Cucumber Soya Pancake
Recipe# 4651
24 Jul 23

  This recipe has an associated video
 by Tarla Dalal
Juicy cucumber with semolina and nutty soya flour, bring them all together and you have a fantastic pancake that is sure to make your day! these sumptuous cucumber soya pancakes are simply flavoured with green chillies and coriander. Cucumber also possesses antioxidants and anti-inflammatory propert ....
Mini Jowar Pancakes
Recipe# 38996
15 Jun 21

  This recipe has an associated video
 by Tarla Dalal
mini jowar pancakes recipe | healthy jowar pancake | sorghum flour pancake | jowar flour snack recipe | with 25 amazing images. mini jowar pancakes is a healthy ....
Moong Dal Chilla, Stuffed Moong Dal Chila
Recipe# 764
13 Mar 22

 
 by Tarla Dalal
moong dal chilla recipe | stuffed moong dal chilla | mung dal cheelas | with 30 amazing images. Here is a protein-rich Moong Dal Chilla, stuffed ....
Bulgur Wheat Pancakes,  Dalia Chilla
Recipe# 2935
16 Jun 21

  This recipe has an associated video
 by Tarla Dalal
bulgur wheat pancakes recipe | dalia pancakes | dalia chilla | healthy Indian cracked wheat vegetable pancakes | with 30 amazing images. bulgur wheat pancakes recipe
Nachni Pancake, Ragi Pancake, Healthy Nachni Uttapam
Recipe# 38989
21 Jun 21

 
 by Tarla Dalal
nachni pancake recipe | ragi pancake | healthy nachni uttapam | quick healthy snack | with 34 amazing images. nachni pancake recipe | ragi pan ....
Nutritious Jowar and Tomato Chilla
Recipe# 4652
11 Jan 23

  This recipe has an associated video
 
by Tarla Dalal
healthy jowar tomato chilla | jowar flour chilla | multi flour chilla | weight loss chilla | with 18 amazing images. Healthy jowar tomato chilla is a quick nouris ....
Nachni Pancake, Ragi Pancake
Recipe# 4672
08 Jan 22

 
 
by Tarla Dalal
nachni pancake recipe | ragi pancake | healthy red millet Indian pancake | with 29 amazing images. nachni pancake recipe | ragi pancake | heal ....
Cooked Rice Pancakes, Leftover Rice Pancakes
Recipe# 4681
22 Aug 21

 
 by Tarla Dalal
cooked rice pancakes recipe | leftover rice pancakes | Indian rice pancake with vegetables | with 19 amazing images. cooked rice pancakes recipe | leftover rice pancake ....
High Fibre Chillas, Buckwheat Oats Indian Pancake
Recipe# 3546
02 Oct 19

 
 by Tarla Dalal
high fibre chillas | healthy chillas | buckwheat and oats Indian pancake | no fermentation chilla | with 24 amazing images Here, these scrumptious buckwheat and oats Ind ....
Horlicks Oats and Vegetable Pancakes
Recipe# 40637
16 Feb 19

 
 by Tarla Dalal
Great to have for breakfast or as a quick evening snack , the Horlicks Oats and Vegetable Pancakes are made with a combination of oats and healthy flours, reinforced with an assortment of juicy ....
Spiced Wholemeal and Oat Pancake
Recipe# 4654
17 Feb 19

 
 
by Tarla Dalal
Why make pancakes of plain flour, when you can try tastier options like this? Whole wheat flour and oats add protein, iron and calcium to the Spiced Wholemeal and Oats Pancake, while sugar and spices make it irresistibly tasty. The use of low-fat milk and use of little oil make it suitable for weigh ....
Nachni Paneer Pancake, Ragi Paneer Pancake
Recipe# 4201
18 Feb 24

 
 by Tarla Dalal
nachni paneer pancake recipe | ragi paneer pancake | healthy Indian red millet pancake | with 28 amazing images. nachni paneer pancake recipe | ragi paneer pancake
Blueberry Quinoa Coconut Pancakes with Eggs
Recipe# 41703
31 Mar 19

 
 by Tarla Dalal
Pancakes are amongst the most popular breakfast options worldwide. They are also quite versatile and can be used to make snacks and desserts, when filled with interesting stuff and laced with peppy sauces. Here, we show you how to make a Blueberry Quinoa Coconut Pancake with Eggs. The succulent ....
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