Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip
by Tarla Dalal
Added to 87 cookbooks
This recipe has been viewed 45811 times
The Middle Eastern name for this dip is Baba Ganoush which is eaten with warm pita bread as an appetiser or a snack. While may not sound very appetising to have a brinjal dip…, trust me you will not even realize that you are eating brinjal. Brinjals are a rich source of iron which is an important component of our blood.
Today a variety of readymade dips are available in the market. But it is wiser to make one at home since it will be free of preservatives as well as more nutritious. You can even use it as a sandwich spread as it is healthier as compared to a calorie laden cheese or mayonnaise based sandwich.
Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip Video by Tarla Dalal
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Accompaniments
Nutrient values (Abbrv) per tbsp
Energy | 29 cal |
Protein | 1.4 g |
Carbohydrates | 3.3 g |
Fiber | 4.3 g |
Fat | 1 g |
Cholesterol | 1.5 mg |
Sodium | 4 mg |
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6 FAVOURABLE REVIEWS
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Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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