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Stuffed Bhindi Fry


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This is a great veg side dish with dal or dahi kadhi.

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Stuffed Bhindi Fry recipe - How to make Stuffed Bhindi Fry

Preparation Time:    Cooking Time:    Total Time:     2
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Ingredients

250 gms ladies finger (bhindi) , cleaned, wiped and slit lengthwise
2 tbsp besan (Bengal gram flour)
2 tsp chilli powder
2 tsp garlic (lehsun) and ginger (adrak) , (finely grated or chopped)
1/2 tsp coriander (dhania) powder
1/2 tsp dried mango powder (amchur)
2 tsp tomato ketchup
salt to taste
oil for frying
Method


  1. In a hot kadai, fry the besan,chilli powder,coriander powder,amchur & ginger-garlic without oil for 2-3 mins.
  2. Turn off the flame and add tomato ketchup & salt and mix well.
  3. Now stuff the split bhindi with this paste one by one.
  4. Shallow fry on a tava covered with a lid till cooked well on one side.
  5. Now turn on the other side & add little more oil & fry till slightly crispy.



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This recipe was contributed by smitanair9 on 13 Jan 2007


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