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Indian Healthy Veg Snack recipes


Last Updated : Mar 06,2024



हेल्दी स्नैक्स रेसिपी - हिन्दी में पढ़ें (Indian Healthy Veg Snack recipes in Hindi)
સ્વસ્થ નાસ્તાની રેસિપી - ગુજરાતી માં વાંચો (Indian Healthy Veg Snack recipes in Gujarati)

Healthy Snack Veg Recipes, 220 Indian Healthy Snack Recipes

We present you with a big collection of Healthy Snack Veg Recipes. Many of the snacks are Low Calorie Snacks and some snacks have more calories but are still healthy snacks. Yes, we use good quality ingredients like avocado, full fat paneer, almonds, buckwheat, besan, curd, oats, olive oil to make Indian Healthy Snack Recipes. 

Bajra Methi KhakhrasBajra Methi Khakhras

Homemade Healthy Snacks

Most of the snacks commonly available in the market today are high in fat, sugar and sodium. If these foods are consumed frequently, they could affect our health adversely like inflammation in the body and shut down of the fat burning process.

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However scary the prospect is, it is impossible to do without snacks, because all of us face snack attacks - after work, while watching television, or on lazy weekend afternoons. Snacking has, in fact, become a way of life for kids and adults alike. Homemade Healthy snack recipes, like the ones in this section, offer a way out. These snacks will make your life healthy, easy and full of fun!

Pear and Pomegranate SaladPear and Pomegranate Salad

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We love the usage of fruits as they are healthy snacks. You could use  fruits with Oats like Apple and Banana Steel Cut Oats. Pear and Pomergranate Salad is great healthy salad. Look here for more Healthy fruit snacks.

Ragi and Oat Crackers
Ragi and Oat Crackers

Kids love Jar Snacks and its best to give them into healthy snacks without frying any of the foods.

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So good healthy snack foods for kids are Ragi Oats Cracker, Crunchy Cumin Seed Crackers. 

Healthy Indian Snack Recipes

Chana Dal and Cabbage TikkiChana Dal and Cabbage Tikki

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When in a huury, we have some homemade quick snacks like Chana Dal Pancakes and Bajra Methi Khakhras. Popular Indian snacks are Tikkis like Chana Dal and Cabbage Tikki and Cauliflower Greens Mixed Sprouts Tikki where the cauliflower greens will turn up your haemoglobin levels. For Dosa lovers, we have the healthy 4 flour dosa which has no rice in it. 

Roasted Makhana, Roasted Lotus SeedsRoasted Makhana, Roasted Lotus Seeds

Healthy School Snacks are always a worry for moms. Kids love Baked Methi Mathri and Roasted Makhana which stay well in the tiffin.

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Some interesting Healthy Snack recipe articles you will like:

36 Healthy Fruity Snacks
32 Healthy Jar Snacks
75 Healthy Quick Snack Ideas
24 Healthy School Snack recipes for Kids
37 Healthy Snacks Finger Foods
100 Healthy Snack Ideas for Entertaining
58 Healthy Snacky Meals


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Mushroom Croustadas ( Healthy Starter Recipe )
Recipe# 35018
17 Nov 10

 
 by Tarla Dalal
No reviews
Lose yourself in this low-cal caribbean starter of wheat buns stuffed with a striking combo of mushrooms and spring onions. Though made of very simple ingredients, the outcome tastes amazing and healthy, with ample iron, fibre and vitamin c.
Tomato and Oregano Waffle (100 Calorie Snacks)
Recipe# 32595
11 Sep 19

 
 by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 3 pieces vitamin b complex and fibre rich whole wheat and rice flour combine with vitamin c laden tomatoes, corn and capsicum. Garlic and oregano lend a striking flavour to this waffle - the italian food lovers’ delight.
Patta Gobi Dhokla, Diabetic and Kidney Friendly
Recipe# 43041
30 Jun 23

 
 by Tarla Dalal
No reviews
patta gobi dhokla recipe | gluten free cabbage dhokla without eno | cabbage dhokla for diabetes and kidney patients | with 27 amazing images. This recipe is a healthy and delicious way to enjoy the flavors of
Spinach Vegetable Roll
Recipe# 43062
17 Nov 23

 
 by Tarla Dalal
No reviews
spinach vegetable roll recipe | Indian style vegetable spinach wrap | healthy palak vegetable roll | with 31 amazing images. Indian style vegetable spinach wrap is simple to make, the wr ....
Chocolate Cinnamon Granola Mix
Recipe# 42530
13 Apr 18

 
 
by Tarla Dalal
No reviews
Even those who eat healthy, balanced meals often tend to lose it when it comes to snacks! This is because we feel a strong urge to appease sudden hunger pangs by eating whatever is within reach – so in goes a lot of junk, undoing the goodness of all ....
Spicy Baby Corn Satay ( Healthy Starter Recipe )
Recipe# 35027
17 Nov 10

 
 by Tarla Dalal
No reviews
The sweetness of the baby corn is complemented well by the spicy marinade in this luscious and easy-to-make starter. This satay is a great match even for dieters, since it is rich in fibre and calcium but low in calories.
Crispy Vegetables In Barbeque  ( Healthy Starter Recipe )
Recipe# 35029
17 Nov 10

 
 by Tarla Dalal
No reviews
The strappingly sweet and spicy flavour of the barbeque sauce dominates this crispy and colorful veggie starter, making it just perfect for a winter's evening spent with a warm group of friends. Not to forgotthe low-cal nature of this healthy appetiser!
Palak Chaat Recipe, Healthy Palak Chaat
Recipe# 42517
11 Sep 19

 
 by Tarla Dalal
No reviews
Palak is easily available and loved by most people, so we are always exploring new and healthy means of using it. Today, let’s learn the art of cooking besan-coated spinach on a tava with very little oil – because that’s the base of this mouth-watering but healthy chaat recipe. You would hav ....
Paneer and Bean Sprouts Sandwich, Indian Bean Sprouts Toast
Recipe# 1433
08 Oct 21

 
 by Tarla Dalal
No reviews
paneer and bean sprouts sandwich recipe | paneer and bean sprouts toast | Indian bean sprouts sandwich | with 23 amazing images. paneer and bean sprouts sandwich recipe |
Crispies with Hummus
Recipe# 7592
11 Sep 19

 
 by Tarla Dalal
No reviews
The convenient low calorie can be prepared ahead of Time and go surprisingly well with the chick pea dip called hummus.
Air Fried Shakarkand, Indian Style Sweet Potato Fries
Recipe# 42873
19 May 22

 
 by Tarla Dalal
No reviews
air fried shakarkand recipe | air fryer sweet potatoes | Indian style air fried sweet potatoes fries | quick air fryer sweet potatoes | with 24 amazing images. air fried ....
Mini Oats Khakhra
Recipe# 39095
13 Dec 21

  This recipe has an associated video
 by Tarla Dalal
No reviews
mini oats khakhra recipe | quick and easy oats khakhra | healthy oats khakhra | sesame oats khakhra is a healthy snack which is a wise substitute to fried jar snacks. Learn how to make
Peas and Mushroom on Cream Crackers
Recipe# 7590
11 Sep 19

 
 by Tarla Dalal
No reviews
Makes a great after school snack with a glass of freshly squeezed orange juice.
Toasts with Pineapple Dip ( Healthy Starter Recipe )
Recipe# 35016
17 Nov 10

 
 by Tarla Dalal
No reviews
Tangy toasts that will make you do a tango! pineapple and mint leaves are tinged with orange juice and spiced up with garlic and chilli powders, in this super-healthy treat.
Recipe# 31552
18 Jun 15

 
 by Foodie#448787
No reviews
Sprouts Bhel with its multiple flavors and textures is a healthy and filling snack alternative to the regular bhel and it will be enjoyed by young and old alike.
Healthy Grilled Chilli Paneer
Recipe# 40240
29 Jun 15

 
 
by The Working Foodie
No reviews
Indian food is so flavourful but it can often by quite unhealthy. This healthy take on Chilli Paneer retains all the taste with very little oil. Good for your tastebuds and your diet!
Recipe# 15938
30 Sep 18

 
 by aneethat
No reviews
Healthy Paniyaram is an authentic recipe to prepare the traditional favorite sweet steamed cake recipe. The flour, cornflakes, oats and raisins are mixed together and then cooked till done.
Assorted Vegetables in Chilli Garlic Sauce
Recipe# 39827
04 Dec 14

 
 by meera girdhar
No reviews
Me and my family enjoy Chinese food. But some time we don't want to eat oily and fried chilly paneer or Manchurian. So thought to make something light and healthy with very less oil and having all flavors....full of fibers ... So very healthy and less oily dinner served with Chinese aroma and is r ....
Recipe# 37714
03 Sep 15

 
 
by Jyoti V B
No reviews
This is a delicious and healthy light snack dominated by the exclusive taste of coconut.While the coconut gives it a soothing flavour, the tempering of mustard seeds, cumin seeds, ginger and chillies ensure a splash of excitement too.
Recipe# 39424
11 Sep 19

 
 
by Motions and Emotions
No reviews
Momos are steamed dumplings with a stuffing. A healthy option to deep-fried snacks. Rice combines with ginger, garlic, soy sauce, black pepper and onions into a scrumptious the stuffing. Just dip these melt in the mouth momos in the vinegar flavoured chilli-garlic chutney and enjoy. You can get more ....
Recipe# 41043
13 Jul 16

 
 
by princess..!!!
No reviews
This recipe is full of iron and fibre as it consist green leafy vegetables and on the other side this is very healthy snack as it consist less oil and fat..
Recipe# 38097
31 Mar 13

 
 
by Pratibha Kankaria
No reviews
Raw bananas are very healthy as they are very low in saturated fats, cholesterol and sodium. They are also rich in fibre, vitamin c, potassium etc. It also contains good amounts of health benefiting anti-oxidants, minerals, and vitamins.
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