Tasty risotto with mashed vegetables added to it.

Lovely nutritious and tasty khichdi. Use the same recipe for adults so cooking is easier for the day.

Excellent clear healthy vegetarian soup with a nice blend of mushroom and baby corn. Love the flavour of lemon grass and coriander blending in.

Nice combo of colourful vegetables cooked in a spicy schezuan sauce and has a nice bit of sweetness from the little sugar.

The noodles are stewed in a tasty vegetable stock enhanced with soya sauce. Kids will love this non spicy noodle dish.

Great pesto sauce in this kid friendly baked dish.

Rich, thick asparagus dip. fab to have as a starter and my daughters loved it. Goes great with whole wheat bread sticks.

Corn and vegetable muffins cooked in rice and then topped with a fab coconut sauce.

Lovely dessert which my girls loved. Nice blend of chocolate and vanilla. Serve chilled and they are ideal small bite sized sweet desserts.

This is a classic and we have these roasted chillies often at home. Spicy and and salty and yet not too spicy. Goes well with even a nice simple paratha.

Amazing in taste. This is a recipe for the advanced cook.

Lovely taste of stewed pears in low fat custard.

A clear soup which is enriched in taste with vegetable stock cooked in browned onions. The aroma of the soup is fab and its non spicy and ideal for kids also. Loved the addition of paneer balls which are made of low fat paneer. If you want to stay healthy, this soup is for you.

Lovely curry with raisins and cashew nuts in it.