Healthy Food
by vyasashita
143 recipes


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Recipe# 4665
17 Oct 20
This original Tarla Dalal recipe can be viewed for free
Rice and Moong Dal Idli 
by Tarla Dalal
rice and moong dal idli | rice and green gram idli | rice and green moong dal and urad dal idli| with 30 amazing images. Rice and Moong Dal Idli is a variant of the most popular
Recipe# 42583
04 Dec 23
This original Tarla Dalal recipe can be viewed for free
Rice Flour Bread, Vegan and Gluten Free by Tarla Dalal
rice flour bread recipe | gluten free rice bread | vegan white sandwich bread | soft gluten free sandwich bread | with 14 amazing images. rice flour bread recipe ....
Recipe# 38638
28 Feb 21
This original Tarla Dalal recipe can be viewed for free
Rice Flour Chakli ( Gluten Free Recipe) by Tarla Dalal
rice flour chakli recipe | gluten free chakli | South Indian chakli | instant Murukku | with amazing 19 images. rice flour chakli, this tempting South Indian vers ....
Recipe# 39213
14 Jan 23
This original Tarla Dalal recipe can be viewed for free
Roasted Capsicum and Alfalfa Sprouts Salad with Peanut Dressing by Tarla Dalal
Exotic! That’s what this salad is. With a rare combination of roasted capsicum and alfalfa sprouts with an even more tasteful dressing based on peanuts with a dash of lemon, this salad is a good source of Omega-3 fatty acids , vitamin B1 and ....
Recipe# 40899
15 Mar 19
This original Tarla Dalal recipe can be viewed for free
Roasted Mushroom and Coloured Capsicum Salad by Tarla Dalal
A unique salad of roasted mushrooms and crunchy, colourful capsicums, flavoured with peppy herbs and tangy lemon juice. Roasting the mushrooms gives them a brilliant flavour and texture, which makes this salad very different and quite irresistible too. Moreover, mushrooms and capsicum are both ....
Recipe# 33419
27 Jun 22
This original Tarla Dalal recipe can be viewed for free
Sandwich Masala ( Mumbai Roadside Recipes ) by Tarla Dalal
sandwich masala recipe | Indian sandwich masala | street style sandwich masala | with 14 amazing images. sandwich masala is a spice mix made with different Indian spices which is then used ....
Recipe# 22430
17 Jun 21
This original Tarla Dalal recipe can be viewed for free
Shahi Soya Subzi by Tarla Dalal
Even the humble soya chunks become royal when floated atop a rich "Shahi" white gravy. Drain out the water and also the foam that forms on top of the onions and cashew mix when cooking as the flavour will be spoilt if you keep the foam on.
Recipe# 22425
04 Apr 23
This original Tarla Dalal recipe can be viewed for free
Soya Malai Korma by Tarla Dalal
No reviews
soya malai korma recipe | meal maker korma curry | veg soya chunks korma | with 45 amazing images. This Mughlai style soya malai korma has come straight from the kitchens of Northern India, ....
Recipe# 22419
06 Aug 23
This original Tarla Dalal recipe can be viewed for free
Soya Palak Masala by Tarla Dalal
No reviews
soya palak masala recipe | soya chunks in spinach gravy | soya palak curry | with 33 amazing images. soya palak masala recipe is very tasty and nutritious recipe. Learn how to make
Recipe# 4624
28 Dec 23
This original Tarla Dalal recipe can be viewed for free
Spicy Stir Fry Soup, Cabbage and Capsicum Stir Fry Soup by Tarla Dalal
spicy stir fry soup recipe | cabbage and capsicum stir fry soup | healthy vegetable stir fry soup | stir fry soup for weight loss | with 26 amazing images. spicy stir ....
Recipe# 38631
23 Apr 20
This original Tarla Dalal recipe can be viewed for free
Spicy Urad Dal Puri ( Gluten Free Recipe) by Tarla Dalal
Rice flour and soya flour replace refined wheat flour in these famous traditional rajasthani deep-fried treats! serve hot.
Recipe# 22174
08 Feb 22
This original Tarla Dalal recipe can be viewed for free
Spicy Yellow Moong Dal, Healthy Indian Moong Dal by Tarla Dalal
spicy yellow moong dal recipe | healthy moong dal | Indian moong dal for weight loss | with 25 amazing images. spicy yellow moong dal recipe | healthy moong dal | ....
Recipe# 6419
19 Aug 19
This original Tarla Dalal recipe can be viewed for free
Spinach and Moath Beans Curry ( Healthy Subzis) by Tarla Dalal
Generally, spinach is combined with paneer or potatoes in everyday cooking. In this easy subzi, it is combined with sprouted matki, to exponentially increase the nutrient content. Sprouting increases the iron and vitamin A content of moath beans, while spinach adds iron, folic acid and vitamin C to ....
Recipe# 2990
31 Jan 22
This original Tarla Dalal recipe can be viewed for free
Spinach Malfatti, Healthy Pregnancy Recipe by Tarla Dalal
Malfatti is a steamed dumpling, usually made of spinach and cheese. Interesting, the Italian term Malfatti literally translates to ‘poorly made’, which probably refers to the odd, rustic shape of the dumplings! Although it is quite exotic, the Spinach Malfat ....
Recipe# 1781
12 May 20
This original Tarla Dalal recipe can be viewed for free
Spinach Mushroom Rice Bake 
by Tarla Dalal
Rich with the aroma and flavour of butter, the Spinach Mushroom Baked Rice is a delightful one-dish meal that truly pampers your senses. Buttered rice is layered with a scrumptious mixture of spinach and mushrooms sautéed with onions, seasoned ....
Recipe# 41934
24 Apr 18
This original Tarla Dalal recipe can be viewed for free
Spinach Roti, Whole Wheat Palak Roti by Tarla Dalal
Rich with the aroma of ghee, these Spinach Rotis are a thoughtful addition to any meal. The whole wheat dough is fortified with spinach puree, which adds to the nutrient content, flavour and visual appeal of the rotis. It also makes the rotis a bit softer than usual and quite enjoyable. A dash o ....
Recipe# 3307
17 Jul 20
This original Tarla Dalal recipe can be viewed for free
Spring Onion and Red Capsicum Pasta by Tarla Dalal
What a lovely sight the Spring Onion and Red Capsicum Pasta is, with contrasting shades of red, yellow and green decorating perfectly cooked penne! Best of all, the lively flavour of this Italian delicacy more than meets the expectations that arise in your mind when you behold the pretty sight. This ....
Recipe# 1971
09 Apr 23
This original Tarla Dalal recipe can be viewed for free
Sprouted Matki Rice by Tarla Dalal
This fantabulous recipe using matki is so tasty that you will soon want to prepare the same dish using other sprouts as well! Crunchy veggies like onion and capsicum, a host of aromatic spices and perfectly cooked long-grained rice team up brilliantly with wholesome matki sprouts to create a s ....
Recipe# 669
07 Oct 21
This original Tarla Dalal recipe can be viewed for free
Sprouted Moong Khichdi, Microwave Recipe by Tarla Dalal
Let’s try making khichdi with an interesting twist! Here, normal moong dal is replaced with sprouted moong, and the effect is awesome. Add to this a tongue-tickling masala of coconut, coriander seeds, spice powders etc. and you get a fabulous S ....
Recipe# 39007
27 Jun 22
This original Tarla Dalal recipe can be viewed for free
Sprouts Dhokla by Tarla Dalal
sprouts dhokla recipe | healthy sprouts dhokla | sprouted moong dhokla | sprouts dhokla with spinach | with 18 amazing images. Sprouts dhokla is a dhokla but no ....
Recipe# 35023
03 Apr 23
This original Tarla Dalal recipe can be viewed for free
Sprouts Tikki, Healthy- Starter Sprouts Tikki Recipe by Tarla Dalal
sprouts tikki recipe | protein rich moong sprouts tikki | healthy sprouts cutlet | with 19 amazing images. protein rich moong sprouts tikki is a healthy and delicious evening snack that you ....
Recipe# 33989
23 Feb 22
This original Tarla Dalal recipe can be viewed for free
Strawberry Baby Spinach Salad, Indian Style by Tarla Dalal
strawberry baby spinach salad recipe | Indian style strawberry, spinach and almond salad | baby spinach and strawberry salad | with amazing 14 images. strawberry baby spinach salad is an ....
Recipe# 22167
13 Jul 22
This original Tarla Dalal recipe can be viewed for free
Sultani Dal, Zero Oil Dal Sultani 
by Tarla Dalal
sultani dal recipe | Indian dal sultani | healthy moong dal sultani | zero oil dal | with 31 amazing images. sultani dal recipe | Indian dal s ....
Recipe# 5564
19 May 22
This original Tarla Dalal recipe can be viewed for free
Sweet Potato Salad with Mustard and Curd Dressing by Tarla Dalal
The Sweet Potato Salad with Mustard and Curd Dressing is quite different from all other salads, in texture as well as flavour! Soft sweet potatoes, juicy apples and crunchy capsicum provide an exciting mix-and-match of textures, which is further enhanced by the addition of walnuts, which brings in a ....
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