Spicy Moongdal Waffles
by Tarla Dalal
Added to 54 cookbooks
This recipe has been viewed 46191 times
A desi version of crisp waffles, made using moong dal and spices.
Main Procedure- Soak the split green gram in water for 3 to 4 hours. Then wash it very well.
- Blend the soaked dal in a blender with the green chillies and a little water to make a batter of pouring consistency.
- Add the fenugreek leaves, gram flour, asafoetida, soda bi-carb, sugar, oil and salt and mix well.
- Pour a little batter at a time in a pre-heated waffle iron and bake until crisp. Repeat for the remaining batter.
- Serve hot with green chutney.
- Make chilas using the batter if you do not have a waffle iron.
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Nutrient values (Abbrv) per serving
| Energy | 222 cal |
| Protein | 13.8 g |
| Carbohydrates | 34.4 g |
| Fiber | 4.9 g |
| Fat | 3.3 g |
| Cholesterol | 0 mg |
| Sodium | 17.7 mg |
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