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Jain recipes


Last Updated : May 19,2023



जैन व्यंजन, जैन रेसिपी - हिन्दी में पढ़ें (Jain recipes in Hindi)
જૈન વ્યંજન, જૈન પરંપરાગત વાનગીઓ - ગુજરાતી માં વાંચો (Jain recipes in Gujarati)

Jain Recipes, Jain Food, Jain Dishes

Jain recipes. Jain food recipes.  Jain customs require them to follow strict rules regarding what and when they eat. In general, ingredients like onion, garlic, potatoes and other root vegetables are totally avoided by Jains. This often makes people think that their cuisine is uninteresting, which is not so. Most dishes, ranging from traditional to modern, can be prepared tastily without using these ingredients. You just need to know the proper substitutes and intelligent methods of preparing the dishes.

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This section opens up a world of Jain-friendly recipes ranging from all-time favourites like Paneer Tikka Masala and Jain Pav Bhaji to must-try treats like Quick Paneer Subzi and Sev Tameta. Lose yourself in the tongue-tickling treats that this section holds in store for you. Dry snacks like khakhra and papad poha can be made in bulk and store in an air-tight container. A cup of masala chai with a scrumptious snack is surely a match made in heaven!

Paneer Tikka Masala, Green Pea and Paneer Tikka MasalaJain Paneer Tikka Masala, Green Pea and Paneer Tikka Masala

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Jain Soups

A jain soup can be anything from an appetizer to snack or even a full meal. When it comes to the job of appetizing, nothing performs better than soups. They are generous with the spices and can be made using any ingredients from vegetables to dal or a combination of both. They leave a really warm taste on your palate and are extremely comforting. Here are some lovely Jain-friendly soups like the Cream of Tomato soup, Moong Soup and Cucumber and Lettuce Soup that will tantalize your taste buds!

Moong SoupMoong Soup

Jain Main Course

The main course is generally a flatbread (roti, paratha, puri) along with subzi, a bowl of dal/kadhi and rice. Along with that a side of Jain Pickles / Chutneys / Raita / Salad perk up the meal and leave you with exciting, contrasting flavors.

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Snacks come in handy and make a party snazzy, help beat hunger strikes and are easy to prepare. Jain Naashtas like capsicum rings, corn pakodas, Rice and Cheese Balls are some tongue-tickling delights you can munch on.

Capsicum RingsCapsicum Rings

Jain Rotis, Jain Sabzi

Our section of Jain Roti and Jain Subzi gives you a wide choice of rotis and parathas, subzis so you can make a different combination each day. Have a go at delectable options like the Cabbage and Paneer Parathas, Green Pea Parathas, Kela Methi Nu Shaak, Sev Tameta.

Cabbage and Paneer Parathas ( Jain Recipe)Cabbage and Paneer Parathas ( Jain Recipe)

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Jain Rice recipes

Complete your meal with this delectable Baked Layered Coconut Rice with Curry which has a soothing flavour and pleasantly spicy aroma or Ges, an authentic Jain preparation of curd and rice topped with methia no masala. Also, khichdi made with a myriad of ingredients is a comforting dinner option. One dish meals made with rice are wholesome and satisfying, try our Jain Rice recipes to explore more options that can be enjoyed with Jain Dals Kadhi.

Baked Layered Coconut Rice with CurryBaked Layered Coconut Rice with Curry

Jain street foods

Popular street foods of Mumbai can be easily made into Jain versions like the Jain Vada Pav, Jain Pav Bhaji where the potato is substituted with raw banana and are just as awesome as the original, and you will not find anything amiss! Not just Indian, international recipes too can be made Jain friendly.

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Try your hands on Baked Rajma and Macaroni with Cottage Cheese Balls, Vegetable Fried Rice, American Chopsuey, Cheesy Pepper Rice.

Jain Pav Bhaji (using Raw Bananas)Jain Pav Bhaji (using Raw Bananas)

Happy Cooking!

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Enjoy our Jain recipes. Jain food recipes and other Jain Recipe articles below. 

Jain Dal, Jain Kadhi (28 recipes)
Jain International (108 recipes)
Jain Naashta (120 recipes)
Jain Paryushan (36 recipes)
Jain Pickles / Chutneys / Raita / Salad (31 recipes)
Jain Rice (22 recipes)
Jain Rotis (35 recipes)
Jain Soups (44 recipes)
Jain Subzi / Gravies (74 recipes)


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Sweet Corn Soup
Recipe# 4115
16 May 15

 
 by Tarla Dalal
No reviews
An all time favourite! The delicate flavour of corn makes this soup a favourite of many people. The vegetable soup variation adds a lot more nutrients. Enjoy this soup plain or spiked with chillies in vinegar.
Stuffed Capsicum Rings
Recipe# 1259
29 May 23

 
 by Tarla Dalal
No reviews
stuffed capsicum rings recipe | stuffed capsicum tava fry | cheesy stuffed bellpeppers | Capsicums are stuffed with a tasty filling of paneer and white sauce.
Creamy Corn Coconut Soup
Recipe# 1568
30 Aug 14

 
 
by Tarla Dalal
No reviews
The Creamy Corn Coconut Soup wins your heart with its simplicity and mellow, comforting mouth-feel. As easy as it can be, this soup just involves combining two ingredients together with salt and cooking for minimal time, but results in a magical experience that is sure to rejuvenate your senses.
Vegetables in Coconut Milk, Mangalorean Style Valval
Recipe# 1577
01 Jan 1900

 
 by Tarla Dalal
No reviews
Vegetables in Coconut Milk, also called Valval, is a sumptuous mixed veggie preparation in traditional Mangalorean style. Here, the veggies are cooked in a base of mildly sweetened coconut milk, and flavoured with a tempering of cumin and green chillies. Simple but elegant, Vegetables in Coc ....
Fansi Dhokli ( Gujarati Recipe)
Recipe# 587
17 Jan 24

 
 
by Tarla Dalal
No reviews
fansi dhokli recipe | Gujarati French beans sabzi | healthy fansi dhokli | with 30 amazing images. fansi dhokli recipe is a
Banana Pepper Wafers ( Microwave Snacks Recipe)
Recipe# 4899
20 Aug 10

 
 by Tarla Dalal
No reviews
Raw banana wafers flavoured with crushed pepper are simply delicious. To get crisp wafers you have to slice the raw banana very thin. You may add a mixture of chaat masala and red chilli powder to make masala banana wafers.
Soya Namak Paras ( Microwave Recipe)
Recipe# 4900
20 Aug 10

 
 by Tarla Dalal
No reviews
Spiced crispies made of whole wheat and soya flour, ideal for those who have to cut down on fat. This is a lovely snack to be enjoyed while watching your favourite television programme.
Green Sauce (  Jain Recipe)
Recipe# 7522
21 Nov 07

 
 
by Tarla Dalal
No reviews
Green sauce with an interesting twist, this version features healthy ingredients such as liver-friendly bottle gourd, vitamin-rich capsicum, and immunity boosting green chillies. The ingredients are also well-balanced in terms of flavour; the sauce is spicy yet tolerable as the bottle gourd moderate ....
Sweet Lime and Pepper Salad (   Vitamin A and C )
Recipe# 5634
16 Jun 08

 
 by Tarla Dalal
No reviews
Full of flavour and colour, this crunchy salad is best to build up your immunity with its vitamin C and A rich ingredients like lettuce and capsicum.
Sesame Bagel with Cucumber and Sour Cream
Recipe# 5235
11 Jan 11

 
 by Tarla Dalal
No reviews
Don’t underestimate the humble sandwich! choosing the right breads and stuffing can result in rather exotic creations such as the sesame bagel with cucumber and sour cream. While the same dish can be prepared with burger buns, using sesame bagels gives it a brilliant aroma and flavour.
Panchmel Dal  ( Jain)
Recipe# 7550
21 Nov 07

 
 by Tarla Dalal
No reviews
As you will see from this recipe, exotic dal recipes can be prepared authentically without using onions or ginger, which are often considered by many as must-have ingredients for a dal-based dish. In this traditional recipe, five wholesome dals are used together with whole spices, tangy tamarind and ....
Tendli Bhaat ( Jain Recipe)
Recipe# 7554
21 Nov 07

 
 
by Tarla Dalal
No reviews
Ripe green tendlis, long grains of rice and aromatic spices cooked to perfection in a maharashtrian style. This dish is almost sure to leave the diners asking for more!
Toasted Methi Rotis ( Jain Recipe)
Recipe# 7559
21 Nov 07

 
 
by Tarla Dalal
No reviews
With a toaster at hand, why toil in the kitchen making rotis till the last minute? you can now toast and serve hot and crispy rotis on the dining table itself, and oil-free too!
Kacche Kele ki Errisery
Recipe# 7538
21 Nov 07

 
 
by Tarla Dalal
No reviews
Go south with Errisery! This variation of the popular south Indian dry vegetable dish uses raw bananas whose bland taste accentuates the spiciness of the tadka.
Malabari Curry
Recipe# 7544
21 Nov 07

 
 by Tarla Dalal
No reviews
This Jain version of the Malabari Curry gives its traditional non-vegetarian counterpart a real run for its money. It tastes just as good, maybe even a tad better!
Sizzling Asparagus and Baby Corn, Jain International Recipe
Recipe# 8616
31 Oct 17

 
 by Tarla Dalal
No reviews
Capture and delight in the aroma that wafts through the air, as the cheese sauce is poured over these sizzling exotic vegetables. A sizzler plate is best for this recipe, but you could even use a regular griddle instead. You can also try other Jain ....
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Jain
5
 on 31 Jan 23 08:24 PM


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Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
01 Feb 23 11:45 AM
Jain
5
 on 06 Sep 18 01:57 PM