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Healthy Indian Recipes >
Low Calorie, Weight Loss recipes
Last Updated : Aug 27,2022
17 Jul 21
Tomato Methi Rice, Healthy Tomato Methi Pulao by Tarla Dalal
tomato methi rice recipe
| healthy tomato methi pulao
| Indian tomato methi brown rice
| iron rich fenugreek brown rice
| with 36 amazing images.
tomato methi rice recip ....
05 Aug 21
Honey Lemon Water for Weight Loss by Tarla Dalal
honey lemon water
| lemon honey water
| madh ka paani
| indian honey lemon water
| with 9 amazing images.
Honey Lemon Water
is a soothing herbal concoction that h ....
Papaya Tarkari, Raw Papaya Sabzi by Tarla Dalal
papaya tarkari recipe
| Bengali style raw papaya sabzi
| healthy papaya tarkari vegetable
| with 37 amazing images.
papaya tarkari recipe
| Bengali style raw papaya sabz ....
Soya Curds by Tarla Dalal
While soya curds is not normally available in the market, you can make it at home quite easily. Chock-full of nutrients, it can replace low fat curds in daily cooking such as in Nachni Khichu and Buckwheat Dhoklas
Basic White Gravy, Indian White Gravy by Tarla Dalal
white gravy recipe
| Indian basic white gravy
| how to store white gravy
| with 19 amazing images.
, this curd-based gravy is prominent in North Indian cuisine.
23 Jul 21
Oats Moong Dal Tikki by Tarla Dalal
oats moong dal tikki recipe
| moong dal tikki with oats
| healthy oats moong dal tikki
| with amazing 23 pictures
On a diet or wanting to eat super healthy Indian snack
18 Jul 21
Chana Dal and Cabbage Tikki by Tarla Dalal
chana dal and cabbage tikki recipe
| healthy cabbage chana dal cutlet
| non fried tikki Indian snack
| chana dal cabbage tikki for weight and diabetes
| with 20 amazing images.
15 Jul 21
Healthy Indian Tomato Soup by Tarla Dalal
Indian tomato soup recipe
| healthy tomato soup
| veg tomato soup without maida
| with 14 amazing images
The healthy Indian tomato soup
is a perfect
Sambhar by Tarla Dalal
The aromatic flavours of this traditional South Indian dish are truly irresistible. The speciality of this sambhar is that it is made with minimal oil and loads of vegetables which enhance its nutritive value. When served hot with Nutritious Stuffed Idlis, it makes a meal that is very hard to resi ....
Usal ( Healthy Subzi) by Tarla Dalal
A traditional Maharashtrian preparation made healthier using an assortment of sprouted pulses. Sprouting not only increases the protein content but also makes the dish easier to digest and richer in calcium. While some methods of preparation use kokum, we have used tomatoes for tang so that it can b ....
10 Jun 21
Mexican Rice ( Zero Oil Dal and Chawal) by Tarla Dalal
The use of vibrant red chilli flakes, mealy kidney beans, peppy capsicum and pungent garlic make the Mexican character of this dish very clear indeed. This rice delicacy is made without oil, and using brown rice instead of white to enhance the fibre content. Moreover, lots of fibre-rich and nutritio ....
Lemony Tomato, Orange and Carrot Juice by Tarla Dalal
Brimming with antioxidants – vitamin A and C, this tangy drink gives you the resistance you need to fight the pollution, stress and infections that you face every day. A glassful of Lemony, Tomato, Orange and Carrot Juice for breakfast is also sure you wake up every cell in your body with its vibran ....
Poha Nachni Handvo by Tarla Dalal
poha nachni handvo recipe
| nachni handvo
| snacks for hypertension
| Indian snack for high blood pressure
| with step by step images.
poha nachni handvo
is a nou ....
10 May 21
Barley Khichdi by Tarla Dalal
barley khichdi recipe
| jau khichdi
| barely vegetable khichdi
| healthy barley khichdi
| with 20 amazing images.
also known as
29 Sep 21
Multigrain Roti, Healthy Multigrain Chapati by Tarla Dalal
|mix 5 flour roti
| healthy multigrain chapati
| with 25 amazing images.
is made with 5 nutritious flours that provide iron, protein, fiber and vitamin b. We ....
26 Apr 21
Lettuce, Tomato and Cucumber Salad with Basil Dressing by Tarla Dalal
Vitamin C rich veggies like lettuce, capsicum,tomatoes and cucumber tossed together with an Italian basil dressing. But dress this salad just before serving to prevent the loss of vitamin C due to exposure of air.
Cabbage Pulao by Tarla Dalal
Here is a tasty rice delicacy, which we put together especially for those who love south Indian
The Cabbage Pulao is tempered with the traditional South Indian
combination of mustard seeds and urad dal, along wi ....
Dal Rasam, South Indian Toovar Dal Rasam by Tarla Dalal
dal rasam recipe
| tur dal rasam
| paruppu rasam
| South Indian toovar dal rasam
| with 33 amazing images.
is an everyday fare in Tamil Nadu! Learn how ....
Vegan Oats and Coconut Milk Pudding by Tarla Dalal
Coconut Milk is being increasingly recognised for its health benefits. With a creamy, pleasant flavour, it adds not just nutrients but also taste to any dish it is used in.
This no-fuss, easy-to-make Vegan Oats and Coconut Milk Pudding is a wonderfully healthy breakfast with a creamy mouth-feel ....
Boiled Onion Paste by Tarla Dalal
boiled onion paste recipe
| Indian onion paste recipe
| quick onion paste recipe
| with 11 amazing images.
is two types one is Boiled Onion Paste
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