I simple stuffing in left over chapatis.... i make this quite often and all my family members really enjoy it.

A delicious drink without the addition of sugar. But remember to avoid using sour grapes and oranges.

A truly healthy recipe. All greens and sprouts are combined to make this unusual koftas. A bit long recipe but really worth trying.

a very colourful and appealing snack...i tried it for a party last weekend and it was the most liked delicacy.

really a very healthy recipe and what interest me is that they can be made in advance.

A creamy carrot spread and a sweet apple spread - combined together in one sandwich. You can try making this sandwich with any one spread also.

A quick and healthy treat sure to be loved by all age groups.

I really enjoyed the sprouts stuffing dosas. For all the health conscious, this stuffing is a good replacement to regular carbohydrate rich aloo stuffing.

A great recipe...low cal plus high in calcium and protein. Lemon juice if replaced with amchur powder will taste equally good.

was always looking out for some healthy oats recipe. tried this and it was a success. thank you Tarlaji.

Definitely quick and easy but healthy too..not just for hypertensives but for the entire family.

Very simple with minimum ingredients and tastes just awesome. To enjoy it completely have it hot.

Brimming with cheese and mayo this recipe is bound to taste amazing. This spread on plain toasted bread is also truly divine.

A good dal with a tempering of just the green paste and no other spices or condiments required. Don't forget to add lemon juice to the paste as it is necessary for that green colour of this dal.